Barbell Bench Squat (female)

Sled 45 degrees Leg Press (female)

Lever Lying Leg Curl (female)

Dumbbell Romanian Deadlift (female)

Dumbbell Step Up (female)

Self-Assisted Inverse Leg Curl (VERSION 2)

Dumbbell Squat (female)

Resistance Band Seated Single Leg Curl

Dumbbell Rear Lunge (female)

Dumbbell Lunge (female)

Seated In Out Leg Raise on Floor

Dumbbell Bench Squat (female)