Inversion therapy has become increasingly popular in recent years as a way to alleviate back pain, improve circulation, and reduce stress. Inversion tables, in particular, have gained a lot of attention due to their ability to provide a full-body stretch while in a comfortable and safe position.
When it comes to choosing the best inversion table for recovery, there are a few things to consider. First and foremost, it’s essential to look for a table that is sturdy and durable, as safety is of utmost importance. Additionally, the size and weight capacity of the table should be taken into account to ensure it can accommodate your body type.
Another critical factor to consider is the degree of inversion the table can achieve. Some tables only allow for a slight incline, while others can rotate a full 180 degrees. It’s important to choose a table that can provide the level of inversion that is suitable for your needs.
After researching and testing several inversion tables on the market, we have identified the top models that are ideal for recovery. These tables offer a range of features and benefits, including comfortable padding, adjustable settings, and ease of use. With one of these tables, you can experience the benefits of inversion therapy from the comfort of your own home.
Best Inversion Tables for Recovery
Inversion therapy has been around for centuries and is known to provide relief from back pain, improve circulation, and reduce stress. Inversion tables are designed to help you achieve these benefits by suspending your body upside down. However, with so many options available in the market, choosing the right one can be overwhelming. To make your search easier, we have compiled a list of the best inversion tables for recovery. These tables have been carefully selected based on their quality, durability, comfort, and effectiveness.
ONETWOFIT Inversion Table
If you’re looking for an affordable and sturdy inversion table, the ONETWOFIT Inversion Table might be a good option for you.
Pros
- The solid and stable construction of this inversion table, along with its protective belt and padded shoulder and ankle supports, ensures a better inversion experience and can support up to 330 lbs.
- With 16 height adjustment ranges from 130cm to 185cm, this inversion table is adjustable to meet most needs.
- The ergonomic design of this inversion table, with its memory foam backrest and soft sofa backrest, makes it comfortable to use.
Cons
- The instructions for assembling this inversion table can be confusing, and some parts may be missing.
- The ankle pads could use more padding for added comfort.
- This inversion table takes up a lot of room, so it may not be suitable for smaller homes or apartments.
If you’re looking for an affordable and sturdy inversion table, the ONETWOFIT Inversion Table might be a good option for you. Its solid and stable construction, adjustable design, and ergonomic features make it a good choice for those looking to relieve muscle pain and tension. However, the confusing assembly instructions, lack of padding on the ankle supports, and large size may be drawbacks for some users. Overall, the ONETWOFIT Inversion Table is a decent option for those on a budget who want to try out inversion therapy.
Onlyme Inversion Table Cover
If you’re looking for an all-season protective cover for your inversion table, the Onlyme Inversion Table Cover is a great option to consider.
Pros
- The cover is made of sturdy 420D oxford fabric and silver PU coating, which is durable and waterproof, providing all-round protection for your inverted table.
- The adjustable drawstring and 4 built-in buckles at the bottom of the cover ensure it stays well on the inverted table, even during strength training.
- The side of the cover is designed with a top-to-bottom zipper, which makes it easy to take on and off.
Cons
- The cover is designed for the Innova inversion table, so it may not fit other brands and models perfectly.
- The cover may not be as breathable as some users would like, which could cause moisture buildup on the inversion table.
- The price point may be higher than some other inversion table covers on the market.
If you’re looking for a reliable and durable cover for your inversion table, the Onlyme Inversion Table Cover is worth considering. The sturdy material and adjustable design ensure that your table stays protected, while the easy-to-use zipper makes it simple to take on and off. However, keep in mind that it may not be the most breathable cover, and it’s designed specifically for the Innova inversion table.
Lonnsaffe Inversion Boots
If you’re looking for a durable and comfortable pair of inversion boots, the Lonnsaffe Inversion Boots are a great option.
Pros
- Made of high-quality materials
- Extremely comfortable foam padding
- Revolutionary design
Cons
- May cause discomfort when used for extended periods of time
- Some users may find the boots difficult to put on and take off
- Heavy-duty design may not be suitable for all users
The Lonnsaffe Inversion Boots are made of high-quality materials, making them extremely durable and comfortable to wear. The foam padding provides a comfortable experience when working out, without causing any discomfort to the ankles like other anti-gravity boots.
The revolutionary design of the Lonnsaffe Inversion Boots ensures that they fit perfectly around any sized ankle and foot, with a super secure lock to ensure that the feet and ankle are unable to slip through the inversion boots. They can attach to any sized pull-up bar, thanks to the heavy-duty metal hook which can withstand and hold large amounts of weight. The anti-gravity boots also have a heavy-duty metal band with a secure double lock to ensure that the user’s feet and ankles are safe and secure.
One of the main benefits of the Lonnsaffe Inversion Boots is that they can help with back pains by allowing the user to stretch muscles in the back using body weight, which could possibly help fight against back pains.
In summary, the Lonnsaffe Inversion Boots are a great option for anyone looking for a comfortable and durable pair of inversion boots. However, they may not be suitable for everyone due to their heavy-duty design and may cause discomfort when used for extended periods of time.
KYLIN SPORT Anti Gravity Inversion Boots
If you’re looking for a way to stretch your back muscles and alleviate back pain, the KYLIN SPORT Anti Gravity Inversion Boots might be a good option for you.
Pros
- Made of high-quality materials and can withstand large amounts of weight (up to 150 KG).
- Extremely comfortable foam padding that does not cause any discomfort to the ankles.
- Revolutionary design that fits perfectly around any sized ankle and foot with a super secure lock to ensure the feet and ankle are unable to slip through the inversion boots.
Cons
- Some users have reported that the pads are too loose and could slip away from the feet.
- The boots may not be suitable for everyone, especially those with mobility issues.
- The price point may be a bit high for some users.
These inversion boots are made of high-quality materials and can withstand large amounts of weight. The foam padding is extremely comfortable, allowing for an unbelievable experience when working out. The revolutionary design fits perfectly around any sized ankle and foot with a super secure lock to ensure the feet and ankle are unable to slip through the inversion boots.
However, some users have reported that the pads are too loose and could slip away from the feet. Additionally, the boots may not be suitable for everyone, especially those with mobility issues. The price point may also be a bit high for some users.
In conclusion, if you’re looking for a way to stretch your back muscles and alleviate back pain, the KYLIN SPORT Anti Gravity Inversion Boots might be worth considering. However, make sure to take into account the potential cons before making a purchase.
Teeter FitSpine X3 Inversion Table
If you’re looking for an inversion table that can relieve your back pain while providing ultimate comfort, the Teeter FitSpine X3 Inversion Table is worth considering.
Pros
- The FlexTech Bed with 8-point floating suspension system moves with you, providing unmatched comfort and support.
- The patented wrap-around ankle cups are made of specialty, pressure-reducing foam, ensuring optimum ankle comfort.
- The EZ-Angle tether features preset markings at 20, 40, and 60 degrees, allowing for precision rotation and total control.
Cons
- The Teeter FitSpine X3 Inversion Table is quite expensive, which may not be suitable for budget-conscious buyers.
- The assembly process can be time-consuming and challenging, especially for those who are not handy with tools.
- The Teeter FitSpine X3 Inversion Table is relatively bulky, which may not be ideal for those with limited space.
The innovative FlexTech Bed with an 8-point suspension system flexes as you move, enabling the best decompressive stretch. The unique track design on the table bed accommodates the included Lumbar Bridge and Acupressure Nodes for targeted traction and pressure-point relief. The patented wrap-around Ergo-Embrace Supports are made of specialty, pressure-reducing foam, and the Ankle Comfort Dial lets you easily customize your fit.
The Teeter FitSpine X3 Inversion Table features the Deluxe EZ-Reach Ankle Lock system with an extra-long, aerospace-grade stainless steel handle and micro-adjusting fit. EZ-Angle Rotation Control offers pre-set angles of 20, 40, and 60 degrees for a simple guide from beginning through advanced inversion. Stretch Max Handles provide long, sturdy grips to enhanced user assistance and stretching options at any angle. Plus, EZ-Stretch Traction Handles let you add decompression and stretching options with a simple push, a great option for beginners or those who prefer lesser angles.
In conclusion, if you’re looking for an inversion table that can provide unmatched comfort and support while relieving your back pain, the Teeter FitSpine X3 Inversion Table is a great option. However, it may not be suitable for budget-conscious buyers, and the assembly process can be time-consuming and challenging.
Buying Guide
When choosing an inversion table for recovery, there are several factors to consider. Here are some important features to look for:
Weight Capacity
Make sure to check the weight capacity of the inversion table before purchasing. Most inversion tables have a weight capacity of 250-300 pounds, but some models can support up to 600 pounds.
Adjustability
Adjustability is another important factor to consider. Look for an inversion table with adjustable height settings to ensure a comfortable and safe experience. Some tables also have adjustable inversion angles, which can be helpful for targeting specific areas of the body.
Safety Features
Safety should be a top priority when using an inversion table. Look for tables with safety straps or bars that can be used to secure the user in place. Some tables also have extra safety features such as non-slip footrests and padded backrests.
Durability
Investing in a durable inversion table can save you money in the long run. Look for tables made with high-quality materials such as steel frames and durable upholstery.
Price
Inversion tables can range in price from around £100 to over £500. Consider your budget and choose a table that fits your needs and price range.
Additional Features
Some inversion tables come with additional features such as massage pads or heat therapy. While these features can be beneficial, make sure to focus on the main features and safety aspects of the table before considering any extras.
In summary, when choosing an inversion table for recovery, consider the weight capacity, adjustability, safety features, durability, price, and any additional features that may be beneficial. By taking these factors into account, you can find the best inversion table for your needs and ensure a safe and effective recovery experience.
