Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Infraspinatus, Obliques, Rectus Abdominis, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Required Level: Intermediate
Other Exercises to Consider:
Muscle Up
