
Exercise Details:
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Deltoid Anterior, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
                                            Dumbbell Incline One Arm Press on Exercise Ball                                    
 
                                    
                              
                      
                



                                    
                                    
                                    
                                    