Exercise Details:
Target Muscles: Deltoid Posterior
Synergist: Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Required Level: Intermediate
Other Exercises to Consider:
Dumbbell Incline T-Raise
Target Muscles: Deltoid Posterior
Synergist: Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Required Level: Intermediate
