Dumbbell Lying Triceps Extension (female)

Tom P February 6, 2021 590 0

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Dumbbell Lying Triceps Extension (female)

Exercise Details:

Target Muscles:

Synergist:

Required Level: Intermediate

Other Exercises to Consider:

Cable Triceps Pushdown (V bar) (female)

Cable Overhead Triceps Extension (rope attachment) (female)

Dumbbell Seated Curl (female)

Dumbbell Lying Triceps Extension (female)

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