Dumbbell Standing Front Raise Above Head

Tom P January 22, 2021 51 0

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Dumbbell Standing Front Raise Above Head

Exercise Details:

Target Muscles: Deltoid Anterior

Synergist: Deltoid Lateral, Pectoralis Major Clavicular Head, Serratus Anterior

Required Level: Intermediate

Other Exercises to Consider:

Cable High Row (kneeling rope attachment) (female)

Dumbbell Seated Shoulder Press (female)

Dumbbell Seated Lateral Raise (female)

Dumbbell Seated Front Raise (female)

Dumbbell Standing Front Raise Above Head

SaveSavedRemoved 0

Dumbbell Standing Kickback

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Cable High Row (kneeling rope attachment) (female)

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Dumbbell Seated Shoulder Press (female)

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Dumbbell Seated Lateral Raise (female)

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Dumbbell Seated Front Raise (female)

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