Tuck Jump (VERSION 2)

Tom P February 3, 2021 140 0

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Exercise Details:

Target Muscles:

Synergist:

Required Level: Intermediate

Other Exercises to Consider:

Cardio Lunge

Tuck Jump (VERSION 2)

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Arms Stretch On A Support

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Double Jump Squat

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Squat Thrust

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Squat Tuck Jump

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