Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Biceps Brachii, Brachialis, Brachioradialis, Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
Required Level: Intermediate
Other Exercises to Consider:
Weighted Pull-Up
