User Posts: Tom
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How Many Planks a Day to See Results?
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Planks and other bodyweight exercises are going popular, because of their simplicity, convenience, and effectiveness. Now that you started training by doing ...

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Benefits of Planking Everyday
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Planking is one of the most effective weight workouts today. Most people often do planks mainly to get abs but most of the beginners fear this ab workout ...

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Weighted Abs Workout at Home
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Most of us want to look healthy and in shape. Everyone wants to be able to show off their body and what better way to do than when having abs. There are so ...

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Cardio vs Weight Training for Belly Fat
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Most people in this world want to look good and healthy and to achieve this one has to train hard and be consistent for changes to occur. Most people want ...

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Lockdown Exercise Challenges: Stay Active with these Boot Camps
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We are about to enter the second lockdown in the United Kingdom, or lockdown 2.0 as some people are deciding to call it. It's going to be a tough time for ...

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Exercise Bike Buyers Guide: Upright, Spin, Recumbent?
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You need to allocate time for Cardio, as it's vital for your goals. Whether that's losing a few pounds so you can show off those Abs on holiday, or if you're ...

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Treadmill Workout Tips For Beginners: Guarantee a Better Workout
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Running on a treadmill often takes serious effort & motivation. Those that aren't inclined to running on a treadmill waste no time in telling you how ...

Browsing All Comments By: Tom
  1. Hi, I’d definitely advise you contact the Manufacturer to ask this! 🙂

  2. Sorry to hear that you’re facing problems with this bike Deko.

    How long have you had this? As I believe it does have a 12 Month Warranty where you should be covered!

    Tom

  3. Hi Jim,
    Have you tried this?

    For an elliptical or bike press the RESISTANCE UP arrow button to take you to ENG2. Press the ENTER button. Now press the START button, the display will change between Miles and KM (Kilometers). Once it is displaying the desired output, press and hold the STOP button for 3-5 seconds to exit the menu.

  4. Genuinely sorry to hear that Dominic! Whilst I don’t work for MuscleFood myself, I will add your reply here in an attempt to provide a transparent review.

    I would have expected your delivery refunded or a Freebie, too! What do you think of the Food Quality, shipping experiences aside?

    Thanks! Tom

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