Exercise Details: Target Muscles: Rectus Abdominis Synergist: Obliques Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Rectus Abdominis Synergist: Obliques Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Rectus Abdominis Synergist: Obliques Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Rectus Abdominis Synergist: Gluteus Maximus, Obliques, Quadriceps Required Level: Intermediate Other ...

Exercise Details: Target Muscles: Rectus Abdominis Synergist: Obliques Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Rectus Abdominis Synergist: Obliques Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Synergist: Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Synergist: Required Level: Intermediate Other Exercises to Consider:

Exercise Details: Target Muscles: Obliques, Rectus Abdominis Synergist: Gluteus Maximus, Quadriceps Required Level: Intermediate Other ...

Exercise Details: Target Muscles: Obliques, Rectus Abdominis Synergist: Gluteus Maximus, Quadriceps Required Level: Intermediate Other ...