Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Brachialis, Brachioradialis, Deltoid Posterior, Levator Scapulae, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers
Required Level: Intermediate
Other Exercises to Consider:
Band close-grip pulldown
