Exercise Details:
Target Muscles: Infraspinatus, Latissimus Dorsi, Teres Minor , Tibialis Anterior, Trapezius Middle Fibers, Trapezius Upper Fibers
Synergist: Brachialis, Brachioradialis, Pectoralis Major Sternal Head
Required Level: Intermediate
Other Exercises to Consider:
Barbell Incline Row
