
Exercise Details:
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Pectoralis Major Sternal Head, Serratus Anterior, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
Barbell Incline Wide Reverse-grip Bench Press





