Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Pectoralis Major Sternal Head, Teres Major
Required Level: Intermediate
Other Exercises to Consider:
Cable Incline Pushdown
Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Pectoralis Major Sternal Head, Teres Major
Required Level: Intermediate
