
Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Teres Major, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
Cable Straight Arm Pulldown

Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Teres Major, Triceps Brachii
Required Level: Intermediate