Exercise Details:
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Deltoid Anterior, Pectoralis Major Sternal Head, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
Lever Incline Hammer Chest Press
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Deltoid Anterior, Pectoralis Major Sternal Head, Triceps Brachii
Required Level: Intermediate