
Exercise Details:
Target Muscles: Levator Scapulae
Synergist: Serratus Anterior, Trapezius Upper Fibers
Required Level: Intermediate
Other Exercises to Consider:
Scapula Dips (female)
Target Muscles: Levator Scapulae
Synergist: Serratus Anterior, Trapezius Upper Fibers
Required Level: Intermediate