Self Assisted Inverted Pullover

Tom P February 6, 2021 297 0

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Exercise Details:

Target Muscles: Latissimus Dorsi, Rectus Abdominis

Synergist:

Required Level: Intermediate

Other Exercises to Consider:

Cable Bar Lateral Pulldown (female)

Lying Floor Row with Bent Knee

Cable Seated Row (female)

Self Assisted Inverted Pullover

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Dumbbell Seated Curl (female)

Added to wishlistRemoved from wishlist 3

Cable Bar Lateral Pulldown (female)

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Lever Seated Row (female)

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Lying Floor Row with Bent Knee

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