Sitting Feet Together Reach Forward Stretch

Tom P February 3, 2021 99 0

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Sitting Feet Together Reach Forward Stretch

Exercise Details:

Target Muscles:

Synergist:

Required Level: Intermediate

Other Exercises to Consider:

Cable Bar Lateral Pulldown (female)

Lying Floor Row with Bent Knee

Cable Seated Row (female)

Sitting Feet Together Reach Forward Stretch

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Lying Knee To Chest Stretch

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Cable Bar Lateral Pulldown (female)

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Lever Seated Row (female)

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Lying Floor Row with Bent Knee

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