Exercise Details:
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Deltoid Anterior, Deltoid Posterior, Gluteus Medius, Iliopsoas, Pectineous, Rectus Abdominis, Sartorius, Tensor Fasciae Latae
Required Level: Intermediate
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Deltoid Anterior, Deltoid Posterior, Gluteus Medius, Iliopsoas, Pectineous, Rectus Abdominis, Sartorius, Tensor Fasciae Latae
Required Level: Intermediate