Exercise Details:
Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Teres Major, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
Cable One Arm Pulldown
Target Muscles: Latissimus Dorsi
Synergist: Deltoid Posterior, Teres Major, Triceps Brachii
Required Level: Intermediate