Exercise Details:
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Medius, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate
Other Exercises to Consider:
Cable twist (up down) version 2
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Medius, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate