
Exercise Details:
Target Muscles: Triceps Brachii
Synergist: Deltoid Lateral, Serratus Anterior, Teres Major
Required Level: Intermediate
Other Exercises to Consider:
Suspension Handstand Push-up

Target Muscles: Triceps Brachii
Synergist: Deltoid Lateral, Serratus Anterior, Teres Major
Required Level: Intermediate