Exercise Details:
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Deltoid Anterior, Triceps Brachii
Required Level: Intermediate
Other Exercises to Consider:
Cable One Arm Incline Press
Target Muscles: Pectoralis Major Clavicular Head
Synergist: Deltoid Anterior, Triceps Brachii
Required Level: Intermediate