
Exercise Details:
Target Muscles: Obliques
Synergist: Adductor Longus, Gluteus Medius, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate
Other Exercises to Consider:
Cable twist (up-down)
Target Muscles: Obliques
Synergist: Adductor Longus, Gluteus Medius, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate