Workout Gear
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The Best Caffeine Free Pre Workout: Non Caffeine Picks
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When most people are looking for a new pre-workout to try, they are attracted to the caffeine levels of the supplement. It's a well-regarded supplement & ...

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Best Weightlifting Shoes
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Weightlifting is a powerful and effective way to build muscle, but you need to have a steady base underfoot to lift heavy weights. This is where weightlifting ...

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Best Gym Earphones
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Playing your favourite music in the gym makes your workout much more enjoyable. Find the Best Earphones listed below.

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Best Ab Toning Belts
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We are completely winding back the clock with this post, as Ab toning belts are nothing new to the health & fitness market. In fact, years ago they were ...

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Slendertone Abs8 Review
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Irish company Slendertone recently released their newest innovation in fitness technology, the Slendertone Abs8. If you aren’t familiar with the name, ...

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RDX KT Ronin Review: 6ft Free Standing Punching Bag
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Today, It's time to look at my personal favourite punching bag. It's the RDX KT Ronin review. I may be a little biased, but I think it's the best punching bag ...

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Are Folding Treadmills any good?
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Today we are going to look at the world of Folding Treadmills, trying to answer the question of if they're any good, comparing them to a normal treadmill ...

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The Best Compression Shorts for Crossfit: Our Picks
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Introduction Compression shorts are a must-have for sports enthusiasts. These shorts are designed for high performance and have various benefits that you ...

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Cardio vs Weight Training for Belly Fat
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Most people in this world want to look good and healthy and to achieve this one has to train hard and be consistent for changes to occur. Most people want ...

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Lockdown Exercise Challenges: Stay Active with these Boot Camps
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We are about to enter the second lockdown in the United Kingdom, or lockdown 2.0 as some people are deciding to call it. It's going to be a tough time for ...

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Exercise Bike Buyers Guide: Upright, Spin, Recumbent?
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You need to allocate time for Cardio, as it's vital for your goals. Whether that's losing a few pounds so you can show off those Abs on holiday, or if you're ...

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Treadmill Workout Tips For Beginners: Guarantee a Better Workout
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Running on a treadmill often takes serious effort & motivation. Those that aren't inclined to running on a treadmill waste no time in telling you how ...

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