Exercise Details:
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate
Other Exercises to Consider:
Suspension Twist-Up
Target Muscles: Obliques
Synergist: Adductor Brevis, Adductor Longus, Iliopsoas, Tensor Fasciae Latae
Required Level: Intermediate